Calories in Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, select, cooked
98 calories
Serving Size 1.5 oz (about 43 g)
There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.
(99% similar)
Ground Beef - 85% Lean
(97% similar)
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(98% similar)
Corned Beef - Canned
(98% similar)
Pot Roast Beef Chuck
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Chicken - Baked - Thigh
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Prosciutto
Serving Size 1.5 oz (about 43 g)
Amount Per Serving | ||
---|---|---|
Calories 98 | Calories from Fat 57 | |
% Daily Value* | ||
Total Fat
6 |
9 |
|
Saturated Fat
2 |
10 |
|
Trans Fat
0 |
||
Cholesterol
36 |
12 |
|
Sodium
21 |
1 |
|
Total Carbohydrate
0 |
0 |
|
Dietary Fiber
0 |
0 |
|
Sugars
0 |
||
Protein
11 |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Available portions
Food analysis
Low Carb
Keto
High Protein
Bad Fat Source
There is 98 calories in 42 grams of Beef, composite.
With 239 calories per 100 grams, this food would be considered a Medium calorie density food.
Beef, composite is Very Low in carbohydrates, High in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.
With 0 grams of "Net carbohydrates" per 100 grams,
it is a good choice you are following a Keto or Ketosis diet.
Related Searches
retail
trimmed
composite
beef
cuts
separable
and
lean
cooked
select
1/8"
fat
Macronutrients split
0.0% Carbohydrates
56.5% Fats
Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.